The Benefits of Physiatry for Pain Management
Sharp pain – whether from a past shoulder injury, arthritis in the knee or recurring migraines – can significantly affect how you live your life. Mobility becomes limited, social connections may fade into the background, and even routine daily tasks require adjustments. For years, you may have heard to “expect this at your age” but…
What to Consider When Moving an Aging Loved One
There comes a point when your parent or loved one needs more care than you can safely provide at home. While admitting that can be hard, deciding what comes next can be even harder. The good news? You have options like in-home caregivers, moving in with family, rotating family support, assisted living or long-term care,…
Common Scams Targeting Older Adults
Financial scams often target seniors, due to the assumption they have more money and struggle with new technology. Fraudulent schemes may be carried out by phone, text message, email or social media. What should you know to protect yourself or a loved one? Medicare and Health Insurance Scams The complexities of Medicare can make getting…
The Best Exercises for Older Adults
Remaining active is essential to support your muscles, bones and joints. Exercise can also lead to greater cognitive health and social engagement. Yet due to age and health-related changes, not every form of exercise delivers the same benefits for seniors. As you adjust your fitness routine with age, keep the following in mind. Benefits of…