Is Dementia Risk Increased by Lack of Sleep?

Several studies over the years have shown how poor quality or lack of sleep can affect overall health. A recent study published in the Journal of Sleep Research highlights how sleep difficulties correlate with greater dementia risk with age, including challenges falling and staying asleep. About the Study Researchers from Brigham and Women’s Hospital and…

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Why Are Seniors At Elevated Risk for Diabetes?

About 25 percent of adults 65 and older live with diabetes. Those who have type 2 diabetes are more likely to be hospitalized or die from complications of the disease. Older adults with diabetes are also more likely to experience mobility issues and cardiovascular complications. Here’s what you should know about diabetes for yourself or…

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What to Know About Heart Health for the Elderly

Adults 65 and older are at higher risk for a heart attack, stroke, heart failure or heart disease. These conditions can result in significant disability and limitations performing daily tasks. At this age, heart health involves making lifestyle changes to prevent disease, while monitoring key symptoms. How the Heart Works The heart muscle pumps blood…

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Mental Health Concerns for Seniors

Unfortunately, one-third of all individuals with a mental health issue do not receive treatment. According to a Centers for Disease Control and Prevention (CDC) survey, 20 percent of adults 55 and older have a mental health condition. These include age-related changes like dementia, depression and anxiety. Sudden changes brought on by the COVID-19 pandemic have…

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