Cold Weather Safety for Older Adults
Cold weather poses safety issues for everyone, yet older adults are more susceptible to falls on slippery sidewalks, other injuries and health issues. To keep yourself or an aging loved one safe this winter season, here’s what you should know. Cold-Weather Health Concerns for Older Adults Due to age-related physical changes, older adults are more…
Understanding Loss of Appetite In the Elderly
As you grow older, you might notice your appetite is not what it once was. If caring for an older loved one, they may refuse to eat or only consume certain foods sparingly. A decrease in one’s appetite can be related to growing older, due to a decline in energy levels, resting metabolic rate and…
Yardwork & Gardening Safety for Older Adults
Yardwork and gardening offer many physical benefits for older adults. These tasks get the body moving and keep the mind engaged. Yardwork and gardening can also lessen stress levels and improve overall mental wellbeing! Yet overexertion from weeding, pruning and watering can result in back pain, sore muscles or a slip and fall injury. To…
Common Causes of Vision Loss In the Elderly
One in every three adults over 65 experiences vision loss. Eyesight changes can have a domino effect, potentially limiting one’s ability to perform daily tasks or travel. These factors lessen quality of life, as an individual may require assistance or no longer be able to drive. Beyond aging, vision changes can be the result of…