Yardwork & Gardening Safety for Older Adults
Yardwork and gardening offer many physical benefits for older adults. These tasks get the body moving and keep the mind engaged. Yardwork and gardening can also lessen stress levels and improve overall mental wellbeing! Yet overexertion from weeding, pruning and watering can result in back pain, sore muscles or a slip and fall injury. To…
Common Causes of Vision Loss In the Elderly
One in every three adults over 65 experiences vision loss. Eyesight changes can have a domino effect, potentially limiting one’s ability to perform daily tasks or travel. These factors lessen quality of life, as an individual may require assistance or no longer be able to drive. Beyond aging, vision changes can be the result of…
The Relationship Between COPD and Pneumonia
Chronic obstructive pulmonary disease (COPD) and pneumonia both affect the lungs and often display similar symptoms. COPD is a group of diseases that block airflow and make breathing more difficult. Should a person with COPD contract pneumonia, there is a higher likelihood of complications like respiratory failure. Pneumonia is a group of bacteria, viral and…
Is Dementia Risk Increased by Lack of Sleep?
Several studies over the years have shown how poor quality or lack of sleep can affect overall health. A recent study published in the Journal of Sleep Research highlights how sleep difficulties correlate with greater dementia risk with age, including challenges falling and staying asleep. About the Study Researchers from Brigham and Women’s Hospital and…