Footwear for Seniors to Prevent Falls
Falls can have dangerous consequences for older adults. A fractured hip or broken arm can affect a senior’s quality of life and potentially be fatal. While fall-related injuries are often associated with uneven or slippery surfaces, footwear can also play a role. Shoes should be comfortable, provide traction and fit well to help reduce fall…
Yardwork & Gardening Safety for Older Adults
Yardwork and gardening offer many physical benefits for older adults. These tasks get the body moving and keep the mind engaged. Yardwork and gardening can also lessen stress levels and improve overall mental wellbeing! Yet overexertion from weeding, pruning and watering can result in back pain, sore muscles or a slip and fall injury. To…
Showering and Bathing Risks for Seniors
Many adults take for granted their ability to get in and out of the shower or tub every day. Yet for seniors, the bathroom can be a potentially dangerous place, even if safety features have been installed to help with bathing. According to data from the Centers for Disease Control and Prevention (CDC), one in…