4 Common Questions About Skilled Nursing Facility Living

As a family member or caregiver, you may feel guilty about your decision to move a loved one into a skilled nursing facility, but in many cases, this is the best move. Unfortunately, skilled nursing facilities can get a bad reputation when a few places are cited for negligent care. At West Hartford Health &…

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New Year’s Resolutions for Seniors

Now that the confetti has fallen and we are several weeks into 2018, it’s time to get serious about the changes we want to make in the new year. Many people get caught up in the excitement and tradition of setting resolutions on January 1st, yet fail to see them through. What about seniors? Improved…

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What Is Reflexology for Seniors?

Reflexology is a type of zone therapy that relaxes and balances the body through pressure points. These areas can be anywhere from the top of the head to the tip of the toes. When pressure points are massaged by a licensed therapist, energy blockages are cleared between our connected body parts. For instance, there is…

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Is Dementia Linked to Diabetes?

Did you know nearly 30 million Americans have diabetes? Most suffer from Type 2, which is the result of poor diet and lack of exercise, while less than 10 percent are born with Type 1. With diabetes, your body is less able to convert sugar to energy. Over time, this chronic disease can cause damage…

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