Common Foot Conditions and Injuries for Older Adults

Our feet experience a significant degree of wear and tear throughout our lives. This may result in calluses or bunions, chronic pain, aching and stiffness. For older adults, declining health and certain lifestyle factors also play a role, including diabetes and muscle atrophy. Foot issues can hinder your independence and affect overall health, so be…

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How Seniors Can Stay Safe In Winter Weather

The winter season poses hazards for people of all ages. Slippery surfaces that increase fall risks are one common concern, particularly for older adults. Seniors are more vulnerable due to age-related changes like decreased muscle mass and mobility. Fragile bones make falls more serious, while frostbite and hypothermia risks are also elevated. When you travel…

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Effects of Aging on Depth Perception

Falls can be life-changing for older adults, potentially resulting in decreased mobility or the inability to live independently. Although falls are often attributed to trip hazards and home design, a third factor comes into play: depth perception. This form of visual impairment increases fall risks among seniors. Depth perception alters visual and sensory processing abilities,…

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What Are Activities of Daily Living?

As we grow older, certain evaluations can assess our difficulties performing Activities of Daily Living, also known as ADLs. Related to elderly health, ADLs encompass tasks related to personal care and everyday functioning, including bathing, dressing, cooking, toileting, eating, cleaning and walking. Being unable to perform an activity without assistance indicates a limitation. Based on…

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