What to Know About Heart Health for the Elderly
Adults 65 and older are at higher risk for a heart attack, stroke, heart failure or heart disease. These conditions can result in significant disability and limitations performing daily tasks. At this age, heart health involves making lifestyle changes to prevent disease, while monitoring key symptoms. How the Heart Works The heart muscle pumps blood…
Mental Health Concerns for Seniors
Unfortunately, one-third of all individuals with a mental health issue do not receive treatment. According to a Centers for Disease Control and Prevention (CDC) survey, 20 percent of adults 55 and older have a mental health condition. These include age-related changes like dementia, depression and anxiety. Sudden changes brought on by the COVID-19 pandemic have…
Respiratory and Breathing Issues In the Elderly
Research has shown that one in every seven adults above middle age lives with a respiratory issue. The changes our bodies experience with age increase the risk for developing chronic obstructive pulmonary disease (COPD) or pneumonia, which can affect quality of life. In turn, everyday tasks like preparing a meal or doing laundry can become…
How Muscle Loss Can Affect Seniors
About 10 percent of adults over 50 experience muscle loss, a condition medically known as sarcopenia. With age, muscle loss is gradual and inevitable. Starting from age 30, your body no longer gains muscle and actually loses about three percent muscle strength each year. As you get older, the condition may start to limit what…