What Is Reflexology for Seniors?

Reflexology is a type of zone therapy that relaxes and balances the body through pressure points. These areas can be anywhere from the top of the head to the tip of the toes. When pressure points are massaged by a licensed therapist, energy blockages are cleared between our connected body parts. For instance, there is…

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How to Avoid Unexpected Fall Risks

According to the National Council on Aging, falls are the leading cause of non-fatal injury and death among older adults. If your aging loved one is over 65, there is a 25 percent chance that a fall will occur. In fact, a senior is admitted to the hospital for a fall every 11 seconds and…

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Protect Your Hearing Month

Can you hear me now? According to the Hearing Loss Association of America, 48 million people have some degree of hearing loss. When noise-induced, this condition is preventable. Yet, the issue of hearing loss is often passed off as someone just being “hard of hearing.” October is National Protect Your Hearing Month. One in every…

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5 Myths About Aging

When it comes to aging, there should be nothing to fear. Like a fine wine, we only get better with age – right? Unfortunately, some myths about the aging process can make people stress over each birthday that passes. We debunk five common misconceptions of aging. Getting Older Is Sad Several studies show that seniors…

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